Okro mixed soup(ilka alasepo)

Ila Alasepo

is a traditional Yoruba dish from Nigeria, known for its rich and flavorful okra-based stew. The name "Ila Alasepo" translates to "okra cooked together," reflecting its preparation method where okra is combined with various ingredients in a single pot. 

Key Components:

• Okra: The primary ingredient, providing a unique texture and taste.

• Proteins: A mix of seafood, meats, or fish, enhancing the stew's depth of flavor.

• Seasonings: A blend of tomatoes, peppers, onions, and local spices, including fermented locust beans (iru), contributing to its distinctive taste.

This hearty stew is traditionally enjoyed with Nigerian staples like amala, eba, or fufu, offering a satisfying and nutritious meal.